BEGIN YOUR Fitness JOURNEY.
Movement Assesments
A free 50 minute get to know you session, where we delve in detail into your fitness, movement capabilities, general health lifestyle, and goals, then talk about potential paths to help you most effectively achieve them!
Specialties
Rowan Holds Sport Specialist Training Certifications in:
Golf
Ski
weather it be trying to gain an extra 15 yards on your swing or just to keep you doing what you love for as long as you can personal training can help.
we use a science based approach to work on the sport specific biomechanical limiters on your body, to guarantee measurable results.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
LIVE EVENTS
Sign up to attend my live webinars, and in person events which explore different strategies & topics for living a more active & movement filled life.
Open House
March · 10-3 PM
TBD
TBD ·
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TBD ·
True Functional training isnt crazy kettlebell work, its what prepares you for life outside of the gym.
Rowan Casault
MEET YOUR Coach
Rowan Casault
Pain Free Personal Training Specialist & Fitness Consultant
Rowan began his Personal Training career in 2017 with one goal in mind to help people, however covid-19 relegated his work to majority online until he truly came into his own when he began working 1 on 1 at Fitness World, where he quickly found his footing and rose to one of the top trainers in the company.
Frustrated with corporate oversight, Rowan started Movement Co VI as a private space where he could focus on his passion and a vision he’s had since the start.
Providing the best care possible and helping clients reach their goals sustainably.