hear it from people just like you

People hear trainers rattle on about themselves and there services all the time,

here are stories from real clients about working with Movement Co VI

Transformations

  • Side-by-side comparison of a person taking selfies in a gym bathroom mirror, showing a body transformation. The left image depicts the person in a T-shirt and leggings, while the right image shows them in a sports bra and leggings, with headphones, indicating weight loss or fitness progress. A pink-orange water bottle is on the counter.

    Keep Reading for more success stories

  • Mountain landscape with snow-capped peaks and a modern building on a grassy hill.

  • Before and after weight loss comparison of a shirtless man showing body transformation with improved physique in a bathroom setting.

“I have been working with Rowan since February 2023 and he has been absolutely incredible. When I came to him, I was told him my goals was weight loss and muscle gain and I have so happy with my results so far! I have lost just under 40lbs and am definitely stronger! His knowledge of the body/workout super helpful with my previous injury’s from competitive dance. Anytime I have a question he can explain the answer in a way I can understand which has been super beneficial. Overall, Rowan is an amazing person that has helped me immensely with my physical and emotional growth as a person. I would recommend him for anyone looking for a personal trainer!”

J L

“A year ago I walked into the gym wanting to get my health on track and lose weight. I wasn't planning on getting a personal trainer but I decided to give it a try. That's when I met Rowan. He has been absolutely amazing with giving me the tools to help me reach my goals. He is understanding when I have slip ups and is always encouraging when I think I can't do something. Not only am I over halfway to my weight goal I have gained an insane amount of confidence in myself. I've done things in our sessions I never thought could ever be possible like box jumps or working towards an actual pull-up. Along with the confidence and strength I've gained, my anxiety is also almost non existent. I wouldn't be where I am without him. Not only is he my trainer but he's also amazing support and a friend.”

N B

“I’ve been working with Rowan for a little under a year now. His expertise has been paramount to solving my back and shoulder pain, I use to have close to crippling lumbar pain due to desk work, but with Rowan’s guidance, I’ve been able to work through proper body position actively and its even had an effect on my proper posture! on top of all that he taught me why gaining muscle structurally will help me avoid back pain in the future. would highly recommend working with Rowan to anyone who has nagging back pain.”

C T

You could be next.

We’ve helped 100s of people lose tones of weight, and helped even more move pain free for the first time in YEARS

Join the movement today, a movement assessment is free.